Nature-Based Counseling

There is a strong body of research suggesting that contact with nature increases mental health and psychological and spiritual development.

Benefits include:

  • stress reduction
  • improved self-confidence and self-discipline
  • an increased sense of community and belonging

By observing natural environments, individuals can cultivate positive attitudes, renewed attention, and increased mindfulness and sensory awareness. Nature can provide an appreciation of something larger than ourselves and a greater sense that the world is alive and meaningful. In addition, the physical activity associated with being in nature can decrease stress, anxiety, and depression and increase physical and psychological well-being.

134 WS Boundary, Suite J
Perrysburg, OH 43551

1655 Tiffin Ave., Findlay, Ohio 45840

Contact Dr. KJ


Contact Angie


Contact Cathryn Parke


Contact Madeline Baker


Got Questions?
Send a Message!